How to eat well in Clallam County
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Tips on Eating Well in a Sustainable Food System

Clallam Grown! thanks the Port Townsend Food Coop for these tips. 

•   If not LOCALLY PRODUCED, then Organic. This is one of the most readily available alternatives in the market and making this choice protects the environment and your health.

•   If not ORGANIC, then Family Farm. When faced with Kraft or Cabot, Cabot, a dairy co-op in Vermont, is the better choice. Supporting family farms helps to keep food processing decisions out of the hands of corporate conglomerates.

•   If not FAMILY FARM, then a Local Business. Basics like coffee and bread make buying local difficult. Try a local coffee shop or bakery to keep your food dollars close to home.

•   If not LOCAL BUSINESS, then Terroir, which means “taste of the earth.” Purchase foods famous for the region they are grown in and support the agriculture that produces them (i.e., Brie cheese from Brie, France, or Tillamouk from Tillamouk, OR.)

•   Buy at your local FARMERS MARKETS before the supermarket. Some local markets are open year ‘round. Even if you purchased there only in the peak harvest season, you could make a big difference. You can get to know the people who produce your food, try new ingredients in season, and learn new ways to prepare old favorites.

•   Feed the Freezer. Can’t cook every night? Worried about your fresh produce going bad? Make a big pot of veggie soup and freeze it. You can also make personal size meals for brown bag lunches. Canning, drying, and storing in a root cellar are also alternatives. 
 
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